Our Qualifications

Expertise in Senior Fitness

NASM Senior Fitness Specialist (SFS)

NASM Performance Enhancement Specialist

NASM Corrective Exercise Specialist

Women's Fitness Essentials

Training Pregnant and Postpartum Clients

HITT Instructor Training

Rehab Express

SKIM Pensijilan Kejurulatihan Kebangsaan (SPKK)

BSc (Hons) in Physiotherapy with First Class

Certified Fitness Practitioner Personal Trainer

Certificate of Participation For International IPNFA Course
(Level 1 & 2 Course)

Certificate of Participation For International IPNFA Course
(Level 3 Course)

Applications for Pain Management and Sports Injuries Course Level 1

National Academy Sports Medicine

Our Values

Elevate Your Spirit,
Refine Your Practice

Health-First Workouts

Elevate your wellness with our streamlined fitness programs, designed for optimal health improvements.

Habit Building Fitness

Achieve lasting fitness through our guided, habit-forming workout routines and support.

Integrated Wellness Services

Experience our all-encompassing approach to wellness, combining fitness, nutrition, and mental health.

Senior Fitness Focus

Engage in tailored fitness to enhance strength, balance, and vitality for the golden years.

About LiveActive Fitness

Get Started on Your Journey Today

Ready to take the first step towards a more active and fulfilling life? Get in touch with our team to learn more about our services and how we can support your wellness goals.

Testimonials

Sweet Reviews From Our Clients

Journey after Total Knee Replacement

Saya menjalani dua kali pembedahan TKR (Total Knee Replacement), dan kedua-dua kali, Jelly yang jaga saya dari awal sampai sekarang.
Selama hampir setahun ni, saya sangatsangat berpuas hati dengan rawatan dan layanan Jelly. Dia memang sangat profesional, sabar, dan tak pernah kedekut ilmu.
Apa saja masalah yang saya hadapi dari sakit, bengkak, sampai pergerakan yang terbatas, Jelly akan terangkan dengan jelas, satu per satu.
Dia juga ajar saya macam mana nak kembali buat aktiviti harian dengan lebih yakin dan selamat. Dengan bimbingan Jelly, saya rasa lebih kuat, lebih yakin, dan lebih positif.
Terima kasih Jelly, kerana bukan saja rawat badan saya, tapi bagi semangat setiap kali rawatan. Memang terbaik!

Siti

Choi Jie Ling

Physiotherapist

Adrian Loo

Certified Trainer

Cutting Edge Physiology Research

I started working with Adrian as my dedicated PT (personal trainer) because of a discernible sustained loss of strength in my legs.
The incremental, depressing reduction in functional fitness and muscle mass in my legs were alarming. Once I learned what Adrian currently does — this is his second career — I asked him, pointedly and over several weeks, how he might be able to help me decelerate my physical slide and, hopefully, help me regain strength, mobility and vitality.
His answers did not disappoint. Neither has his patient guidance since March 2023. If you’re looking for an excellent PT who keeps abreast with cutting edge physiology research, he’s your man.

Rajen Devadason

Genuine Care and Dedication

I had the pleasure of receiving physiotherapy treatment from Zhong Han during my recovery from a leg injury. Throughout the sessions, he was incredibly patient, attentive, and supportive. His calm and professional approach made a significant difference in my healing process.
Zhong Han took the time to explain each step of the rehabilitation and ensured I felt comfortable and confident with the exercises. His genuine care and dedication truly stood out, and I’m very grateful for the progress I made under his guidance.
I would highly recommend Zhong Han to anyone in need of a skilled and compassionate physiotherapist.

Miss Tee

Chang Zhong Han

Physiotherapist